Q: How does the Balance 3H Plus® program work?

Balance 3H Plus® is an innovative doctor supervised nutrition program – based in Westchester County, NY – that brings balance to your hormones, optimizes your health, and leads to a new invigorating lifestyle resulting in successful long-term weight management. It is backed by science and managed by physicians and nutritional specialists. The foundation of the program is its unique capability to develop a truly personalized nutrition plan based upon an in-depth analysis of your unique blood values, medical history and personal food likes and dislikes. Balance 3H Plus® is all 100% natural. There are no prescribed injections, pills, surgery, hormones, and as with other diets, you are not required to keep “points” or count calories. Balancing specific hormones allows yourself to eat a variety of food you love without the fat accumulation around targeted body areas.

Q: Who can become a Balance 3H Plus® patient?

All Women can become a Balance 3H Plus® patient, even women who have peri / menopausal symptoms, and experiencing WRS (weight loss resistant syndrome) due to imbalanced hormones.

Q: Does it matter how much weight I need to lose or my medical history and medications?

We help all women regardless of their weight or medical conditions. Whether you need to lose 10 pounds or 150, our doctors will design a safe and effective program perfectly suited to your medical history and lifestyle. We will consult with your primary care physician and any other doctors to review any medical information necessary to make sure the program is safe and highly successful.

Q: How much weight can I lose?

When we treated these hormonal imbalances, patients at Balance 3H Plus® centers were able to lose up to 25 pounds during the initial 8-week program, 9% reduction in BMI, 11% reduction in body fat, 2% increase in body water, and 18% reduction in visceral fat. Individual results vary.

Q: What is Health 365? And why should I take the test?

Health 365 is the most compressive female metabolic panel on the market today. This test can tell you exactly why you’re not losing weight and how to fix it. To truly understand what you need to fix, you first need to know what’s brewing beneath the surface. This panel is designed to look at hormones contributing to weight gain or difficulty in shedding those few extra pounds. Since hunger, cravings, stress and energy are all sensations managed by our hormones-balancing them should be the first step in everyone’s weight loss regimen. Armed with the results, you will be on your way to optimizing those hormones that affect your ability to lose weight. The good news is, that certain biomarkers are relevant for weight loss, so knowing your biomarker and hormone status is a powerful step to beating the battle of the bulge.

Q: What does the Balance3H Plus® Program offer?

You really can’t put a price on what you gain by completing the Balance 3H Plus® program. That being said, the Balance 3H Plus® program offers so much, that it is truly an unbelievable value and very affordable for everyone!

First, the Balance 3H Plus® program is:

  • Doctor created and medically supervised.
  • Includes our exclusive Health 365 blood test (a $10,000. value which is covered by your insurance).
  • Our all-inclusive weight loss program for women.
  • And, is the only weight loss program to fix hormonal imbalances, reset the “Weight-O” stat and fix health issues women face after menopause.

The Balance 3H Plus® program includes:

  • A medically supervised weight loss program that has a proven track record.
  • The Health365 blood test that looks at over 20 biomarkers including your hormone imbalances, DNA, genetics and many other health risk factors (a $10,000. value by itself!).
  • You get an in-depth evaluation of your lab results by our functional Doctor.
  • You get our exclusive doctor created hormone balancing and weight loss protocol.
  • A one-hour phone or telemedicine consultation with our functional medicine doctor, Dr. Kealy.
  • 4 in-person meetings with your dedicated expert functional nutritionists.
  • Your unique meal plans and nutraceuticals, all-natural supplement program for the next 8 weeks.
  • Ongoing hand-holding guidance from our experts throughout your 8-week program.
  • Our custom Reboot exercise program to help rev up your metabolism.
  • Weekly weigh-ins available to evaluate the changes in your body composition.
  • Educational material, handouts and tips to help you succeed.
  • Lifelong and lasting information to keep the weight off for life.

Most important, our program will help you re-balance your body chemistry “NATURALLY”, so you can attain your optimal weight and health-FOR GOOD!



This comprehensive program really is a great value and your answer to getting back into your skinny jeans and feeling your best again!

Q: How much does your medical weight program cost?  

The Balance 3H Plus program is Priceless! You can’t put a price on your health, but that being said, our medically supervised weight loss program includes many huge advantages.

An amazing advantage to our program is the Health 365 test which is covered by your health insurance (that is a $10,000. value) and not available anywhere else.

The Health 365 test is key to discovering road blocks to your weight loss issues and most importantly finding hormonal imbalances and underlying health problems not addressed by your conventional medical doctor. Best yet, this test is covered by your medical insurance.

Our program offers the only medically weight lost supervised program that addresses weight loss while benefiting your health issues without costly invasive treatments.

Upon your consultation, we will establish which of our plans is best suited for you and provide you with pricing.

Q: Do you have payment options?

Yes, we offer our clients several payment options to suit their needs.

Most clients find it beneficial to pay for the program in its entirety on the first visit since the Health 365 test is already covered by their health insurance. This allows them to focus primarily on the program in the subsequent weeks rather than making payments. However, clients can opt to make payments if it is best for them. Also remember that health insurance covers our exclusive Health 365 blood test which is a huge advantage since this test has a value of almost $10,000.  During your consultation, your nutritionist will review all options available to you.

You can’t put a price on your health and longevity, but we’ve got you covered in more ways than one!

Q:  What is the health advantage of your program?

The Balance 3H Plus® program is the ultimate weight loss program designed for women and it has a proven track record of success. This program succeeds over other popular diet programs today such as Weight Watchers, Jenny Craig, Medifast and other fad diets.

With hormonal imbalance, the risk of conditions associated with aging-weight gain, heart disease, diabetes, osteoporosis and even certain cancers-is magnified. If our hormones are in balance, we have the potential to sustain our weight loss, age gracefully, and remain youthful.

The Balance 3H Plus® program, lays out a foolproof plan to balance your life, balance your hormones and balance your health. What’s the secret-it’s in your hormones!

Pound for pound-
Dollar for dollar-


Q: How do I know this program will help me?

Our medically supervised program is a holistic, total wellness program that has helped thousands of women who have felt hopeless, fat, ashamed, frustrated, scared and unwanted-reclaim their youthful spirit and zest for life.

It is designed exclusively for women to overcome hormonal imbalances that can lead directly to food cravings, overeating, and unwanted weight gain. It will free you permanently from the sugar cravings, the diet mentality, and calorie counting. Soon, you’ll instinctively be eating in ways that are aligned with your female genetics and metabolic hormones. You’ll be integrating physical and restorative practices that will help you reboot and refresh.

Q: How is Balance 3H Plus® different?

Balance 3H Plus® is a new weight loss paradigm for women which leaves Weight Watchers, Jenny Craig, and other generic diet programs lagging! The current diet environment for weight loss is still rooted in the ‘calorie in, calorie out’, ‘eat less, exercise more’ paradigm. At Balance 3H Plus® we believe it is time to bring the science of weight loss out of the dark ages and apply a new understanding of how hormones impact weight loss and metabolism.

Instead of paying for a subscription to one of Weight Watchers signature support groups or learning how foods translate into ‘points’, Women seeking to shed a few pounds are looking, instead, to “Hormones”, an exciting and new paradigm shift that has devastated one of the most iconic names in weight loss.

The Balance 3H Plus® program is now leading the way and helping women all over the globe lose the weight and keeping it off with its new paradigm…

Ladies: “It’s Not Our Fault Ladies, It’s Our Hormones!”®

Q: What is different about how Balance 3H Plus® looks at calorie counting?

Weight loss is not about calorie counting but creating the “correct” hormonal chemistry for fat burning and healthy cell metabolism. Balance 3H Plus® focuses on balancing hormones such as cortisol, Leptin, ghrelin, thyroid and insulin, which support the perfect environment to boost your metabolism and burn fat. When we try to lose weight by eating less and exercising more, powerful evolutionary forces of hunger and metabolism come into play to maintain our body weight set point. The “eat less and exercise more” prescription merely addresses the symptoms of weight gain without fixing the real underlying cause. This is why we can’t achieve long-term weight loss and why we keep coming back to our natural body weight set point.

Nature cannot be fooled! This is why Balance 3H Plus® is so successful over other weight loss programs.

This is our biggest distinguishing factor and the reason for our biggest success in helping women finally lose the weight and keep it off.

Q: Do I need to worry about calories?

Absolutely not! Did you know that most generic diets can cause you to gain weight? Yes, this is true. This is because conventional dieting and diet plans focus on calorie counting, counting points and deprivation. They also include a mirage of synthetic supplements and chemicals that together actually cause obesity.

The B3H+® program is medically supervised and does not run on these premises. It’s not about calorie counting and deprivation. It’s all about your hormonal imbalances, DNA, genetics and deficiencies that prevent you from losing the weight and keeping it off for good. Best yet, our program also fixes health issues that no other diet program addresses.

Q: Will I lose the weight forever or gain it back?

Unlike other weight loss programs, the Balance 3H Plus® program offers weight loss success that is lasting. That is because Balance 3H Plus® has changed the paradigm!

In order to achieve lasting weight loss, you need to address the real hormonal cause of weight gain, so you can naturally move your body’s set point toward leanness. When you do this, the same evolutionary forces that now prevent you from successful weight loss will help you lose weight effortlessly. Balance 3H Plus® shows you how you can achieve lasting weight loss and prevent aging by working with nature-not against it!

Q: Who is the owner behind Balance 3H Plus®?

Mitch Suss, founder and CEO has always had a passion for health and for helping people look at their overall wellness through the many factors that influence the whole, healthy being.

It has become Mitch’s life mission to help people look and feel biologically younger and to live more vibrantly. Mitch spent most of his life struggling with weight issues and had to fight for good health.

Mitch has come to understand that all women desire an emotional understanding and open communication in relationships, but often struggle to find it. It was difficult for Mitch to talk about hormonal changes, especially when most women really don’t understand it. Many women develop “out of nowhere” muffin tops, weight gain, anxiety, depression, and hopelessness at the thought of dieting forever just to stay lean.

Mitch did not want this frustration and downward cycle of poor health to cloud over one more woman. He began searching to find the keys to unlock the secrets of harmonious healthy-aging and the hidden causes of midlife weight gain, weight loss resistance, and hormonal havoc.

In 2015, Mitch opened Balance 3H Plus®, medical weight loss center for women in Westchester, NY. He assembled a team of physicians and women’s weight loss experts whose mission was to get women to take back their health, while finding entirely new solutions for them to feel better in and about their bodies, end middle-age weight gain, and live younger longer.

A medical weight loss center was born! It was called Balance 3H Plus®

Q: Who is the doctor behind Balance 3H Plus®?

The doctors behind the Balance 3H Plus® team of women’s health experts are young, brilliant, and vibrant physicians. Educated in hormone health and nutrition, our doctors have worked in this industry for years, advising women about how to make proper food choices and devising customized fitness programs in order to find the best ways to lose weight and achieve optimal health. After spending time with hundreds of patients who come to Balance 3H Plus® each year, they realized that it was nearly impossible for menopausal women to lose that spare tire, kimono arms, or bat wings when your cortisol is too high, or your thyroid has grounded to a halt.

It can be said, the Balance 3H Plus® program was created by one woman, for all women.

Q: How do hormones affect my weight loss and health?

The Balance 3H Plus® team discovered that key imbalances contribute not only to a women’s inability to lose weight but also how the same imbalances affect a women’s mood, sleep, skin, and other female-related issues that had always been dealt with separately through the medical community. This newly found discovery has led to the development of a patent-pending hormone balancing program that addresses many barriers to losing weight, weight control and overall health-including thyroid and insulin abnormalities, hormone imbalances, and inflammation that impacts your risk for every chronic disease including diabetes, thyroid disease, heart disease, and certain cancers.

The Balance 3H Plus® program helps women just like you to live a more vibrant, productive and healthy lifestyle, achieve safe, fast, and long-term weight control and live younger longer.

 Q: How does the Balance 3H Plus® program work?

This 3-phase program includes the following:

  • A comprehensive female hormonal blood test called the Health 365 that uses mathematical analysis of DNA, hormones, genetic markers and blood values that make up your unique body chemistry, and isolates imbalances and the underlying cause preventing you from lasting weight loss and optimal health.
  • A complete protocol to re-balance your hormones and other metabolic imbalances discovered from your lab test.
  • A gentle detoxification to rid your body of excess toxins and preparation of your rebalancing program.
  • A sensible eating plan (not another diet) with nutraceutical supplements for additional nutrients and metabolic support.
  • An age-appropriate exercise program
  • Lifestyle strategies to help you succeed and have long lasting weight loss and health.
  • On-going hand holding support with our B3H+® Team and staff.

The simple fact is that many middle age women find themselves in a place where they need an extra metabolic boost in order to start losing weight.

In this program, we help block further fat storage, increase your metabolism and improve your fat burning potential.

Q: What sets Balance 3H Plus® apart from other weight loss programs?

What really sets Balance 3H Plus® apart from everyone else, is that we work with you to re-balance hormones, reset your adrenal glands and decrease systemic inflammation. There is also research to suggest that balancing women’s hormones helps reduce the risk of heart disease and prevents certain hormone sensitive cancers.

To determine a woman’s hormone levels, we offer the industry’s most comprehensive female blood panel of tests, appropriately named Health 365. It is the first of its kind to use mathematical analysis of DNA and hormones. With Health 365 report, we can analyze the genetic markers and blood values that make up your body chemistry, and isolate imbalance and their underlying cause. Then we deliver you a customized report and reveal the next steps for living the healthy and vibrant life you desire.

From there, we have created a comprehensive program that address the discoveries and root cause of your weight loss issues which are unique to you. Dr. Kealy then establishes a customized and unique protocol that meets your needs and goals.

Q: Is it inevitable that menopause will cause weight gain?

Peri-menopause and menopause can be one of the most disruptive and most bewildering times in a woman’s life. It’s filled with a myriad of changes metabolically, psychologically, spiritually, personally and emotionally. Haywire hormones are to blame for all this disruption in your mind and body.

The changes in hormones around peri-menopause and menopause is about changes in the production of sex hormones, estrogen and progesterone. But current science suggests other hormones (eg. thyroid and adrenals) also start to fade and deregulate causing a roller-coaster of surprising and erratic symptoms.

That is why at Balance 3H Plus® we truly believe, It’s Not Our Fault Ladies, It’s Our Hormones!

We developed a program that meets your hormonal needs and gets you on your way to weight loss for good.

Q: What hormones do you re-balance with the Balance 3H Plus®  program?

Our doctors innovative approach to weight loss focuses on balancing specific hormones connected with hunger, satiety, blood sugar balance, metabolism, mood and even libido. Major players include the hunger and fat storing hormones: cortisol, leptin, ghrelin, insulin; female sex hormones (estrogen, I bet you are now wondering how some of these hormones get so disrupted in the first place. The biggest factors are the obvious internal body changes that comes with perimenopause and menopause, progesterone, testosterone, DHEA and growth hormone) and thyroid hormones.

This is what makes our program so different from the rest, and how the program helps you lose weight more effortlessly and eases symptoms, restores a sense of balance and grace to your mind and body.

Q: What does the Balance 3H Plus® protocol include?

The Balance 3H Plus®’s healing protocol incorporates medically proven natural solutions, such as therapeutic grade supplements, diet modifications, nutrition and lifestyle coaching and gradual habit change. We can tell you without hesitation this holistic approach works incredibly well. Our strategy truly helps in the long term, rather than jumping into medications, which often only mask symptoms.

The Balance 3H Plus® program can offer you to not only survive peri-menopause and menopause but thrive while achieving hormonal harmony.

Q: How do hormones and weight loss relate to each other?

One of the amazing things about weight loss and hormone balance is they go hand-in-hand. Just as hormone balance leads to weight loss, losing a few pounds can bring your hormones back into optimal levels.

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