Balance 3H+

NYC & Westchester Hormone Medical Doctor Combines Nutrition & Medicine for Natural Weight Loss Method

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Westchester & NYC Medical Weight Loss Center for Women 40+
Thanks to tireless scientific and nutritional research, Dr. Siobhan Kealy, Medical Director & Founder of B3H+®, a Westchester & NYC-based medical center and a trusted and reliable leader in the medical weight loss industry, has created a scientifically-backed program that targets the underlying reasons for menopausal weight gain. This program has helped thousands of women...

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Doctor Created & Medically Supervised, Balance 3H+® Helps Make Weight Loss Easier for Women Over 40

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With calorically-loaded, carbohydrate-laden foods everywhere and more people of all ages tipping the scales at dangerously high numbers each year, it’s no secret that America’s obesity crisis has reached epidemic proportions. Just one troubling study recently published by the Centers for Disease Control and Prevention estimates that nearly 40 percent of American adults and almost 20 percent of adolescents are obese. These are the highest...

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Unlock Fat-burning Potential with…Chocolate?!

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Would you believe me if I said that eating dark chocolate can help you unlock your fat-burning potential and also keep you from regaining fat once it is gone? If you’re skeptical, you shouldn’t be! Real, quality dark chocolate does help with both of these fat facts. So, what makes dark chocolate so special? Why is it better for you than milk chocolate or white chocolate? Let’s take a look at this dreamy, creamy decadent food a little...

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Ask Dr. Kealy: Eating the Balance 3H Plus® Way

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"I know some problematic foods will need to be eliminated to balance my hormones and lose weight, but please tell me what can I eat when I’m on the B3H Plus®  (“B3H+®”) 8-week program?"
Pulling the Problematic
You are correct, you will need to pull out the most problematic foods from your diet. This includes: corn, soy, gluten, dairy, sugar, artificial sweeteners, alcohol, processed meats, and peanuts. All of these food can be...

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