L-Carnitine – A Potent Fat Burner and More

Not only have we created natural supplements to minimize menopausal symptoms, we're also increasing organ and immune system strength for optimal health longevity.  All our product ingredients have proven scientific profiles to help the body heal and balance hormones naturally. Our supplements include a broad range of nutrients that address a woman's daily needs and provide essential support to reverse common menopausal complaints and...

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Combat Menopausal Weight Gain by Resetting Your Hormones

For some time, nutrition experts have debated the hormonal effects of food verses the importance of counting calories. The truth is that both hormones and calories matter.  However, to sustain longer-term metabolic changes for losing fat, you cannot just reduce calories, you must balance your hormones — specifically, two hormones that are critical to appetite control.

The Balance 3H Plus® (B3H+®) Program, based in NY's Westchester...

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Why You Might Have a Depressed Thyroid

In the world of health and fitness the metabolism is often viewed like a machine. And because of this many people wrongly believe their metabolism is static.

Have you ever heard someone say, “I had my basal metabolic rate (i.e. amount of calories expended during rest) measured and it is 1200 calories per day. So I have developed a diet and exercise routine off of this number.”

This is likely a bad idea because soon after you change...

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