Sip on This

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When you get thirsty, water is the purest and most easily accessible drink of choice. Water is also the queen of fat loss and in flushing out toxins! As the Medical Director & Founder of Westchester & Manhattan's Balance 3H Plus®, I always teach clients about the importance of drinking filtered water and how staying hydrated helps to balance hormones and lose weight.

For instance, when clients are adequately hydrated they present...

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