March Madness: Motivation to Optimize Your Health & Balance Your Hormones

March Madness: Motivation to Optimize Your Health & Balance Your Hormones

Health is NOT a One-Size-Fits-All Approach

With memorial day just around the corner, looking better & feeling physically stronger, lighter & more energetic is on the minds of peri/menopausal women more than ever. Experts Jacqui Justice & Lisa Avellino from Balance 3H+® are offering motivating tips to promote fit and healthy bodies for women 40+!

Decrease Inflammation & Reset Your Hormones

The old-school approach of taking a baby aspirin isn’t the only way to fight inflammation, nor is it a very healthy solution. Baby aspirin can destroy the stomach lining and interact poorly with other supplements or medications you may take. Meet with our health experts to take our Health 365 test- a comprehensive blood panel test that will show our experts exactly what your body’s unique needs are for optimal health and weight loss! You can also learn more about the science behind the B3H+® Program by clicking here.

Burn Fat & Destress by… Breathing!?

Did you know that the majority of the fat that is burned by your body is released through your breath? Additionally, did you know that getting more oxygen into your body increases muscle mass? Listen as Jacqui & Lisa dive into breathing  exercises and how they influence your weight and mental state!

The Importance of a Customized Approach

Remember, our experts always recommend that you check with your doctor to determine what is best for YOUR body’s personal needs! The Balance 3H+ Program® is great because it is a medically supervised, customized approach to weight loss and overall health.

Listen to this episode of “It’s Not Our Fault Ladies, It’s Our Hormones!” below! Then, make sure you tune into WVOX 1460AM every Tuesday @ 5 pm to learn more about weight loss & fitness for women 40+!

Ready to book your consultation with one of our weight loss professionals? Click here now!