Hormonal Havoc

Whether it’s PMS, perimenopause, menopause, or andropause, the various symptoms that often accompany each can wreak havoc on our lives.  For us girls, symptoms like weight gain, hot flashes, irritability, and insomnia — annoying as they are — are merely indicators of underlying hormonal imbalances. For you guys, symptoms like ED (erectile dysfunction) are not caused by a Viagra deficiency — oka...

Read more

Dr. Robi Ludwig: Your Best Age is Now!

As the author of the book Your Best Age is Now, I know how important it is to reboot your life, especially during midlife. For anyone looking to achieve feeling their best at any age, they not only need to do the right correctional emotional work, they also need to take better care of themselves, particularly when it comes to their health. When our hormones are out of balance it can cause dist...

Read more